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How To

24 February 2019 ● 3 minutes

The sheets are one of the most important things to keep in mind when you're trying to achieve the most comfortable bed possible. Sheets are so important because they come…

How To

5 Ways to Improve Your Skin While You Sleep

07 January 2019 ● 3 minutes

We all know the expression: "beauty sleep". The moments when you're asleep are a great opportunity for you to let your skin regenerate, once they are the only moments of…

How To

Special Gifts for a better Sleep

23 December 2018 ● 3 minutes

We all have a friend who loves to sleep or a friend who struggles when it comes to have a good night's sleep. Our suggestions of gifts for a better…

Relaxing

Why is it important to make your Bed

18 December 2018 ● 3 minutes

The act of making our bed in the morning might seem something small and not really important. Sometimes we don't do it because we're in a hurry to get somewhere…

How To

How food affects your Sleep (Have a diet that helps you to sleep better)

24 October 2018 ● 3 minutes

Not getting enough sleep can can lead to weight gain, weakening of the immune system, bad mood… and other boring things that compromise your daily routine. Did you know that…

How To

How to beat Jet Lag – 5 easy tips

16 October 2018 ● 3 minutes

If you are a frequent flier, used to international travels, the symptoms of Jet Lag must be too familiar. These symptoms can be both physical and emotional, like insomnia, daytime…

Relaxing

Baby Sleep Music

15 August 2018 ● 2 minutes

Every parent knows how difficult it can be putting young children to bed. Some parents enjoy singing or telling stories. While an adult might enjoy silence, for babies it can…

How To

6 Tips to have your baby fall asleep

11 July 2018 ● 3 minutes

If you're having troubles getting your little one to fall sleep, don't panic! Many parents are struggling with the same problem right now and there are a lot of things…

How To

A Short Guide for Choosing the Right Pillow Filling

03 July 2018 ● < 1 minute

There are different types of pillow fillings. Do you know what is the best option for you?

How To

Why can’t I sleep? 10 Tips to beat insomnia

18 June 2018 ● 3 minutes

Once in a while, we all go through the hell of needing and wanting to sleep and simply cannot do it. There are many reasons to have insomnia but there…

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