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How To
Special Gifts for a better Sleep
We all have a friend who loves to sleep or a friend who struggles when it comes to have a good night's sleep. Our suggestions of gifts for a better…
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Relaxing
Why is it important to make your Bed
The act of making our bed in the morning might seem something small and not really important. Sometimes we don't do it because we're in a hurry to get somewhere…
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How To
How food affects your Sleep (Have a diet that helps you to sleep better)
Not getting enough sleep can can lead to weight gain, weakening of the immune system, bad mood… and other boring things that compromise your daily routine. Did you know that…
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How To
How to beat Jet Lag – 5 easy tips
If you are a frequent flier, used to international travels, the symptoms of Jet Lag must be too familiar. These symptoms can be both physical and emotional, like insomnia, daytime…
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Relaxing
Baby Sleep Music
Every parent knows how difficult it can be putting young children to bed. Some parents enjoy singing or telling stories. While an adult might enjoy silence, for babies it can…
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How To
6 Tips to have your baby fall asleep
If you're having troubles getting your little one to fall sleep, don't panic! Many parents are struggling with the same problem right now and there are a lot of things…
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How To
A Short Guide for Choosing the Right Pillow Filling
There are different types of pillow fillings. Do you know what is the best option for you?
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How To
Why can’t I sleep? 10 Tips to beat insomnia
Once in a while, we all go through the hell of needing and wanting to sleep and simply cannot do it. There are many reasons to have insomnia but there…
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How To
How to Choose the Right Pillow. It’s Easy like Sunday Mornings
There are a lot of factors that intervene when it comes to achieving a good night’s sleep. To have the right pillow is, without a doubt, one of them. We…
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