1. Pain and stress reduction
Music works also as a distraction from the pains and discomfort that your baby might be feeling during bed time, like baby cramps. In fact, music therapy is used in many hospitals for this reason. Because of it’s relaxing effect, music also helps to low the stress levels, that, many times, are the origin of the pain.
2. Cognitive skills
The brain of a person who is sleeping soundly still listens and learns. Music can improve your baby cognitive skills, while teaching about patterns and sequencing, body awareness and the world around. It’s also a way to train the memory skills.
3. Sleep quality
Some studies sustain that children who listen to background music at naptime and bedtime improve their sleep quality. They fall asleep faster and stay asleep longer. Relaxing music is an effective way to reduce sleeping problems like insomnia.
Without a doubt, music or soothing sounds can make a huge difference when it comes to your baby sleeping routines. There are also other important factors that can help to achieve a good night’s sleep, like the comfort and quality of the bed and bed linen. Discover here our bed linen collections.